|
Beginner Tai Chi - LAST CALL!
Published on Jan 20, 2023 14:33
A Beginner Tai Chi class has been added to the Winter Fitness Calendar at the Plymouth Cultural Center. Information is below:
Tai Chi
Tai Chi is a Chinese Martial Art that incorporates slow but purposeful movements to improve strength, coordination, and balance. It also helps in achieving a relaxed state and calming the mind through meditation and proper breathing.
Beginner Class
6 weeks, Mondays, starting on January 23rd 4-5 p.m.
Resident $60, Non-resident $68
Registration ends January 22nd
Registration can be found HERE under Classes
If you have any questions or need to create a Household Account to register, please contact Brandon Szachta at [email protected] or at 734-455-6620 ext. 309
|